Most people just want to be fixed. And thats fine. However one of the most advantageous parts of physical therapy is to learn about the dynamics occurring within your own physiology. This knowledge then can transform how you decide to sit, rest and move in the future

Injuries are one of the main reasons for people losing their rhythm and getting out of their flow. Conversely learning about your physiology, how to heal, how to right the balance within your body and perform better and carry that awareness with you forward into everything that you do brings a new depth and focus into your engagement with your body and your life.